6 Stoic Rituals That Will Make You Happy. I know. The last week has been a challenge. Some of us have lost everything. Each of us has endured the damage caused by the hurricane that has been called the hundred year storm. Most of us have only been inconvenienced. Those of us who are older, or have chronic disease, and chronic pain, have been stressed even more. The anxiety, and stress is getting to us. These are the times that I try to remember my Stoic training, and to accept gratefully every event, good and bad, as the inevitable result of being alive on this planet. These six basic Stoic principles have helped me. Perhaps they will help you. I try to remember Marcus Aurelius' morning ritual of predicting that, today, I will meet just about every terrible person imaginable, and that I must accept them as fellow travelers in this life. I try to remember, at the end of each trying day, to recapitulate the events of the day, and to resolve to find joy tomorrow. I try to remember that events don't control me or my emotions. I do. I will accept my reality as something beyond my control, not passively, but still understanding that other people's thoughts and actions are not mine to control. Now, get out there, fix what needs fixing, find some happiness, and enjoy the day.