The right attitude for a happy life, mind, Health News, AsiaOne YourHealth. Like you, I get ill reading all the stuff about what you need to eat, buy, or consume to achieve happiness. Religion promises happiness; but, in the next life. I have always wanted to know what I needed to do in this life. Suffering is a human condition; but, our attitude towards it is of our own choosing. By now, you know that I like the philosophy of Epictetus, who realized that, even in the worst circumstances, humans were capable of happiness by focusing on the power of choosing. As a control freak lawyer, it is appealing to me that I have the power to choose. Today, I choose to be happy. How about you?
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