This short video is a pretty good discussion of the kind of diet that is ideal for parrots. I use the 85% pelleted and 15% fruit and nut combination for my birds. Everyone has their own views; but, since it is impossible to replicate what the birds eat in the wild, I will go with the scientists who formulate pellets. Low fat and sugar is important; just as it is for humans. If you might get a bird, watch this video.
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