Execupundit.com: 10 Minutes. All of the meditation and mindfulness programs teach us to live in the present moment. The past and the future are not relevant because you can't change either. However, as Michael Wade wisely points out, this isn't really true. Living ten minutes ahead of the moment is the best way. The quality of your life depends on the next ten minutes; not the present moment. So, live in the future, grasshopper. Over and over again until there is no future left.
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