Link: Chuck Newton: The Cure For Sleep Deprivation. 
chuck is right when he says that we all need more sleep, and that moving your practice home, and cutting out the commute will help. However, you CAN commute and still get enough sleep. The trick is to make the commute a short one. I have commuted from my home to my office and back for many years. It is a short 5 minute drive, down shady St. Petersburg streets, and middle class neighborhoods. Actually, I enjoy the time in the car, and, when I get to work, if feels like work. So, if you can do a commute like mine, you can still get enough sleep.
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Old men like us need our sleep.
Posted by: Chuck Newton | September 07, 2007 at 04:59 PM
Old men like us need our sleep.
Posted by: Chuck Newton | September 07, 2007 at 04:59 PM